Regular hand-washing has become more important than ever. It’s one of the best ways to remove germs, and prevents us from getting sick and spreading germs to others. The problem is that most soaps, including liquid hand soaps, contain a lot of harmful toxins and are not very natural. If you like to use liquid …
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Mottainai: How a Japanese expression of regret grew into a global movement to respect the environment
My first taste of a language has always been through food. “Arroz con leche, me quiero casar con una señorita de Portugal…” These playful lyrics and its accompanying melody bring back memories of a childhood in my beloved Bolivia. I can still taste the warm, comforting canela, pasas, and sweetened milk and feel how the …
Wool balls: The sustainable fabric softener
Fabric softeners are advertised as one of those “must-have” products that, in reality, we could completely live without. What is NOT advertised are the harmful effects of fabric softeners on the environment, our skin, and our health. If they did, I want to think no one would buy it. I have a big confession to make. I …
How we got rid of plastic bottles at home
At HolaTomorrow we try to motivate and inspire others to make small decisions every day for a more sustainable world. Obviously, we know that large-scale political decisions are urgently needed. But if each of us changed one thing per day no matter how small it may appear but changed it permanently, it could have a great impact. …
Meatless Living: A daily commitment
I always think about the fact that, in India, the cow is a sacred animal. And that, in Ancient Egypt, the pig was revered and sacrificed to honor the Gods. Or, that in many Native American cultures, animals served as spiritual guides. I have never been a fervent carnivore. And although it may sound strange, …
‘It’s about healing’: getting real about racism with Dr. Tiffany Bowden
It’s a strange and humbling feeling — to be able to hear but not see. This was the sensation I felt in lockdown while looking out the window of a 23rd-story apartment in Hong Kong. I could hear the haunting chants of pro-democracy protesters echo from the streets below, but their raised umbrellas and pain …
Make a washable face mask, the Japanese way
I vividly remember my first time in Tokyo: the scramble of black and white masks dotting the Shibuya Crossing in the warm rain. As an American, I had not grown up in a culture where wearing masks in public was common practice, and this scene made a strong impression. In a sense, the ubiquity of …
Reflections in times of Coronavirus
Since Saturday March 14th, when the State of Alarm was announced in Spain, we have been confined to our houses for the double purpose of not becoming infected with COVID-19 ourselves and not collapsing our health care system, which since the 2008 crisis has been operating at minimum levels. This is our sixth week living …
Lockdown lessons and recipes from Miica’s “Bio Labo House”
One of the first friends my husband Julien and I made after moving to Tokyo was the caring and creative Miica Fran. After meeting her at our coworking space, she invited us to her first pop-up restaurant called “Eat Provence” — an intimate series inspired by the slow food and cozy lifestyle of her experience …
DIY: Oil – limewater liniment – the French way to clean your baby’s butt
I admit there are probably more exciting topics worth talking about than cleaning your baby’s bum, but with so many friends being soon-to-be moms and dads I thought it would be useful to tell you about this quick baby cleanser recipe, which seems to be completely unknown outside of France. Shortly before our first daughter’s …