Barcelona Health

Sustainable period

Recently I read an article in the Huffington Post. If a woman without kids has her period for the first time with 13 years and for the last time with 51, that’s 38 years with approximately 456 menstruation cycles. If each period lasts between 3 and 7 days, that’s 2.280 days, or 6,25 years (!) …

Continue Reading
Bordeaux Food Health Parenthood

Little Green Kitchen

Book review – Simple vegetarian family recipes How do daily vegetarian meals look like for a family? As a mother of a 3-year-old toddler and a baby of 10 months, I am asking myself this question quite a lot. Even though I am following dozens of food blogs and chefs on Instagram and keep myself …

Continue Reading