barcelona food health

How we got rid of plastic bottles at home

At HolaTomorrow we try to motivate and inspire others to make small decisions every day for a more sustainable world. Obviously, we know that large-scale political decisions are urgently needed. But if each of us changed one thing per day no matter how small it may appear but changed it permanently, it could have a great impact. …

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barcelona health

Sustainable period

Recently I read an article in the Huffington Post. If a woman without kids has her period for the first time with 13 years and for the last time with 51, that’s 38 years with approximately 456 menstruation cycles. If each period lasts between 3 and 7 days, that’s 2.280 days, or 6,25 years (!) …

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