Lifestyle Lima

Moving

We all probably go through a moving process during our lifetime. Either it’s your office, a new house, going into a smaller or bigger space, in your city, to another city or abroad, the process takes time, energy and money.   Moving can be overwhelming and stressful. Things come out non stop and it is hard …

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Barcelona Health

Sustainable period

Recently I read an article in the Huffington Post. If a woman without kids has her period for the first time with 13 years and for the last time with 51, that’s 38 years with approximately 456 menstruation cycles. If each period lasts between 3 and 7 days, that’s 2.280 days, or 6,25 years (!) …

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