DIY health Lima

DIY herbal incense / Smudge stick

Smells transport not only the mind but the emotions, bringing back memories and feelings. A smell can make you happy or nostalgic, can relax you, can irritate you.  I love smells, but I can’t stand artificial perfumes.  On a recent trip to the countryside, Paloma would bring back flowers and herbs from every walk.  It …

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activism New York Reflections

A call to action: Be (more) political

Last Saturday November 7th we received the news that Joe Biden and Kamala Harris were elected president and vice-president of the United States in the 2020 presidential election. This was widely celebrated by many in the US and all over the world. I was walking in my Brooklyn neighborhood while on the phone with my …

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